Recipe: Baked Cod on Braised Saffron Tomato Potatoes using Le Creuset
| DIFFICULTY Average | PREP TIME Under 30 Min. | COOK TIME Under 1 Hrs. | SERVES 4-6 |
Delicious recipe for baked Cod on a bed of potatoes with a fusion of Mediterranean and Persian flavours.
For this recipe, you'll need a Le Creuset Cast Iron Shallow Casserole
INGREDIENTS
- 1kg (2¼lb) floury potatoes-peeled
- 50ml (2floz) extra virgin olive oil
- 4 large garlic cloves - thinly sliced
- 8 (approx. 600g) small vine tomatoes - peeled and deseeded
- 300ml (½ pint) chicken stock
- The leaves from 2 sprigs thyme, plus extra to garnish
- A good pinch of saffron strands
- 6x175-200g (6-7oz) pieces thick cod fillet- skinned
- 25g (1oz) butter- melted
- Salt and freshly ground black pepper
For Harissa Mayonnaise
- 1 large free-range egg yolk
- 1 teaspoon lemon juice
- ¾ teaspoon harissa paste
- 1 garlic clove- crushed
- ¼ teaspoon salt
- 150ml (¼pint) olive oil
METHOD
- Preheat the oven to 200°C/ 400F / Gas Mark 6. For fan-assisted electric ovens reduce the temperature by 20°C
- Peel the potatoes and cut them across into 1cm (½inch) thick slices.
- Heat the extra virgin olive oil and sliced garlic in the casserole, as soon as the garlic starts to sizzle, add the tomatoes and cook for 4 minutes until soft. Stir in the potatoes, chicken stock, thyme, saffron and ½ teaspoon of salt. Cover with the lid and simmer gently for 20 - 25 minutes, carefully turning the potato slices over halfway through. Cook until the potatoes are almost tender and the liquid is partly reduced.
- For the harissa mayonnaise; put the egg yolk, lemon juice and salt into a small mixing bowl. Using an electric hand-held whisk or wire whisk, beat in the harissa and garlic, then very gradually drizzle in the oil, beating all the time, until you have a thick, mayonnaise-like mixture.
- Brush the pieces of cod fillet on both sides with some of the melted butter, then season well with salt and pepper. Heat a non-stick frying pan over a high heat. Add the pieces of fish, skin-side down and cook for 4 minutes until nicely golden. Turn the fish over and cook for 2 minutes.
- Uncover the potatoes and place the fish on top, skin-side down. Place the casserole into the oven and roast for 5 - 7 minutes, or until the fish is just cooked through.
- Carefully lift the cod onto a plate and spoon some of the potatoes into the centre of 4 warmed soup plates. Place the cod on top, garnish with a few thyme leaves and serve with a spoonful of the harissa mayonnaise.
Cook’s Notes